BBC NEWS | Science/Nature | Keeping ageing brains on top form


Something to keep in mind, literally as you and I grow older... I thought I'd blog it so I don't forget it...LOL

BBC NEWS | Science/Nature | Keeping ageing brains on top form: "Keeping ageing brains on top form
By Olivia Johnson
BBC News, Dublin

Senior citizen (BBC)
There is plenty to do to keep an agile mind
Older people should get out there and get the heart pumping if they want to stay sharp of mind, scientists say."

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